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Adult CrossFit classes are not available for direct entry if you do no have experience doing CrossFit at an affiliate previously or you have not completed our Barbell + Foundations Course or test out equivalent. Please talk to a staff member if you are unsure whether or not you meet this requirement. For TEENS only CrossFit is direct entry.

CrossFit BEGINNER 1 visit freeFrom CAD$14 per visit with Balance Fitness 10 Class Pass pass

CrossFit CAD$17.39 per classFrom CAD$15 per visit with CrossFit + 10 Class Pass passNo purchase required to enroll

CrossFit Group Classes

CrossFit TEENS 1 visit freePlan available for CAD$75

Our CrossFit program adapted to meet the needs of our Teenage clients (ages 13-17, 12 year olds in grade 7 are welcome)

Workshop CAD$10Purchase required to enroll

A 1 hour Skill Session with drills and progressions. Refer to our social media and newsletter for topic/dates